When the seasons change and especially when the weather gets cold, it seems throat irritations are inevitable. I myself have had a "throat tickle" for weeks. It is aggravating and keeps me up at night. I recently discovered Sleepytime Tea at the grocery store and I'm in love. Have any of you tried it? I make a cup before going to bed and it instantly soothes my throat and relaxes me for a good night sleep. The ginger, lemongrass and spearmint aromas are wonderfully calming.
I hope you find a Sleepytime Tea that you love too!
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